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“Your Life Is The Greatest Teacher”

“Your real work is to figure out where your power base is and to work on that alignment of your personality, your gifts you have to give, with the real reason why you are here,” she said. “Align your personality with your purpose, and no one can touch you.” Oprah Winfrey https://www.gsb.stanford.edu/insights/oprah-winfrey-align-your-personality-your-purpose Enjoy, Tiffany  

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Hump Day Inspiration

Its midweek and its time to PUSH through! Do you know the 5 characteristics of a¬†nutritious diet? At my4everweightloss we create plans with emphasis on these characteristics. ————————————————————————————————————————————— Portion Control– we operate under the “all things in moderation” motto when recommending meals Fruits and Vegetables – we understand these are loaded with vitamins, antioxidants, fiber […]

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