Download Your FREE Copy Now!!

With the holidays right around the corner I thought it would be a good idea to release my e-book, “Jumpstart to Health & Happiness”! This quick guide, with easy-to-follow steps, is just what you need to prepare for your weightloss journey. It is carefully designed, highlighting benefits and where to make amendments for loopholes that may occur.

You can find tips and inspiration throughout each chapter outlined below:

  • Letter from the Author
  • Where Do You Begin?
  • How To Beat The Odds?
  • Having The Most Fun
  • Erase All Doubts
  • Healthy Living
  • Happiness Is Forever
  • Always Know

I hope you have as much fun reading it as I had writing it. Happy Holidays and enjoy your FREE copy by clicking on the link below:

http://www.my4everweightloss.com/landingpage

 

Cheers,

Tiffany

 

Comments (4)

  1. I really enjoyed reading this ebook. It was a very easy read. While reading I clearly got the understanding that a weight loss program isn’t just about losing weight to get skinny. It’s about a lifestyle change to be a healthier you. The book motivates and helps you with the necessary steps to live a healthy lifestyle.

    1. That is awesome! It is definitely a lifestyle change and something we need to fully embrace and not attempt to rush with quick fixes. Also, happy to hear you were motivated. Hopefully others are as well. Cheers!

  2. I enjoyed reading this e-book. It was very informative without being too technical. I liked the title, because there are a lot of nuggets inside that will prepare you for the journey to a healthier and happier lifestyle . Knowing that I can indulge in an occasional piece of chocolate is the incentive I need to eat right. One of the hardest parts of sticking to a weight loss program, is feeling deprived of all the things you enjoy. You owe it to yourself to get this free e-book and start a new chapter of your life.

    1. Thanks for your review. So glad you enjoyed as I had fun writing. The take away is we dont have to make losing such a grueling task. My hope is that the content and concepts reach many and everyone benefit from the practical practices. One day at a time to create a healthy environment for us all.

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